Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?

You've probably stood in a grocery aisle, searching for something that feels like a healthy decision. The package screams ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

The Breaking The Mold author threw a fun private birthday dinner at Spago in Beverly Hills, where Leonardo DiCaprio and ...

Britons used to be powered by milk, sinking five pints a week back in 1974 - more than double the current average intake of ...

We studied the nutritional facts of popular chains in America to find the 8 healthiest pizza slices based on calories, sodium ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

Yes, some premade freezer options are actually healthy.

Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.