Is there anything worse than a diet? I know I just took the wind out of many January dieters' sails. I heard the collective ...

The Trump administration has put its full backing behind whole milk, with new dietary guidelines explicitly recommending full ...

Healthy eating is about balance, not about avoiding foods you love. Dietitians reveal the 4 foods we avoid for no real reason ...

Sugar is the biggest problem in our nation’s diet. And it is in everything. Today, 74% of packaged food has added sugar.

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Cream cheese and butter both have cholesterol, fat, and calories. There are several different varieties of cream cheese and butter, with varying amounts of cholesterol.

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

This February, American Heart Month, everyone should eat vegan foods to ward off cardiovascular disease and other illnesses. Meat, eggs, dairy, and other animal-based foods are high in saturated fat ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

The doctor warned that was bad for gut health, cholesterol, and gut fat, and that it 'bypasses every warning label that ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

You've probably stood in a grocery aisle, searching for something that feels like a healthy decision. The package screams ...