A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

The Rising Concern of High Cholesterol High cholesterol levels are increasingly prevalent today, posing significant risks to cardiovascular health. Once thought to primarily affect older adults, this ...

For years, people at risk for diabetes have been told to swap their steak for chicken. Research suggests that advice might ...

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a physician who supports testosterone ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

Given her event-free years or over a decade of high LDL levels, the team arranged to monitor her coronary anatomy every 2 ...