A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

A simple “two-day diet” could help people lower their cholesterol levels. Research has found that “bad” cholesterol levels ...

A straightforward "two-day diet" may assist people in reducing their cholesterol levels and losing weight. Studies have shown that "bad" cholesterol levels fell by 10 per cent, with effects persisting ...

QUICK, easy, but nutritious – we all want meals that tick these boxes. But the quest to eat healthily often ends up with kitchen cupboards bursting with ingredients we touch once, then never ...

Vitamin D is crucial for far more than bone strength—it supports your mood, immune system, and even sleep quality. Experts explain why a deficiency can quietly harm your health and how to boost your ...

If you're nearing menopause and are unaware of the changes your body may go through, understanding the distinction between ...

Health experts say the common dietary supplement, could help people with diabetes and anxiety, as well as those with high ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

'Secluded and peaceful': Inside Saif Ali Khan’s Rs 15 cr sea-facing apartment in Qatar ...