A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

A simple “two-day diet” could help people lower their cholesterol levels. Research has found that “bad” cholesterol levels ...

A straightforward "two-day diet" may assist people in reducing their cholesterol levels and losing weight. Studies have shown that "bad" cholesterol levels fell by 10 per cent, with effects persisting ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve ...

A flavourful spice costing just 27p per serving could offer a range of remarkable health benefits. Studies have indicated ...

Sometimes, lifestyle modifications alone won't help you have healthy cholesterol numbers. "When diet and exercise aren’t enough, considering starting a medication such as a statin, ezetimibe, or PCSK9 ...

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason ...

Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

Research has shown the popular ingredient, found in many Asian and Mexican dishes, has the potential to protect the body ...

By Dr. Sanchari Sinha Dutta, Ph.D. Three days of oat-heavy meals spark gut-derived phenolic metabolites linked to rapid ...