Choline is an essential nutrient found in high amounts in egg yolks and plays a crucial role in brain function ...
Consuming a specific fruit juice daily could benefit millions of Britons suffering from a potentially serious health ...
Details suggest two separate medications may present health risks.
Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...
Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...
In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a physician who supports testosterone ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...
The new food pyramid defies decades of nutrition research—but one recommendation may align with some newer findings ...
Eating mostly oats for just two days led to improved cholesterol levels and changes in gut bacteria linked to better ...
By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.
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