A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

A simple “two-day diet” could help people lower their cholesterol levels. Research has found that “bad” cholesterol levels ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve ...

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.

New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...

Eating only porridge for just two days could help tackle sky-high cholesterol levels and protect against heart disease for ...

In terms of overall health though, there are five things everybody needs to know about themselves. According to Dr Luke ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

Why “normal range” doesn’t always mean healthy on your lab results Your doctor says everything looks fine, but you still feel ...

Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own ...