A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial by the University of Bonn, which has now been published in Nature ...

A look at the methods farmers use to assess corn quality, ensuring the best grain for storage, sale, and processing.

Cardiovascular risk factors in early childhood, such as high BMI or blood pressure, are linked to poorer cognitive function ...

This mind-blowing study revealed how berberine lowers LDL cholesterol through a mechanism that’s completely different from ...

In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks ...

Wild blueberries may be doing something quietly powerful inside the body - and it shows up first in the blood vessels.

If you're trying to find more ways to add calcium to your diet, look beyond milk, cheese, yogurt, and other dairy products.

I let ChatGPT analyse my blood tests and got confident medical advice, if you consider the AI never asking about my exercise ...

The war on highly processed food is ramping up, but cutting it out is harder than you think ...