Why you shouldn't fall for the superfood trap

As mushrooms become the latest superfood added to everything we eat, experts explain why balance, consistency and lifestyle ...

The red drink that could 'significantly' lower blood pressure

Consuming a specific fruit juice daily could benefit millions of Britons suffering from a potentially serious health ...
News Channel 3-12

The rise of fiber in 2026: The nutrient driving today’s wellness conversation

Sunsweet Growers reports that fiber's role in gut health is gaining attention, yet many Americans fall short of daily fiber ...

Why salmon is better than eggs for lowering blood pressure

Why salmon is better than eggs for lowering blood pressure - High blood pressure leaves you at risk for stroke, heart attack, ...

9 Foods That Are Better for Your Health Than Omega-3 Supplements, According to Dietitians

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...

Blood pressure levels could be 'significantly' lowered by red fruit juice

Drinking a particular fruit juice each day could help millions of Brits living with a potentially dangerous health issue. Studies indicate this crimson drink may lower high blood pressure, a complaint ...

I tried 8 ‘health boosters’ to supercharge your meals including curry sauce – the best was £1.50 and cleared my skin

QUICK, easy, but nutritious – we all want meals that tick these boxes. But the quest to eat healthily often ends up with kitchen cupboards bursting with ingredients we touch once, then never ...
EatingWell on MSN

The #1 food people over 50 should eat more of, according to dietitians

Here’s why dietitians want you to eat more of this fatty fish.
The News Minute

Just palm oil, no animal fat: What lab reports in the Tirumala laddu row mean

Follow TNM's WhatsApp channel for news updates and story links. The Special Investigation Team (SIT) probing the adulteration of ghee used in Tirupati ...