From a childhood marked by loss to an abusive marriage that nearly claimed her life, Shyy Sachdev's journey has been anything but ordinary.When told at 49 she might only have five years left to live, ...

Only 600 were ever made. Now the long-discontinued leg press machine has become a meme—and lifters are traveling to far-flung gyms just to try it.

Vibration plates aren’t generally harmful, but many promoters overstate the benefits of these platforms. Most research showing vibration plates are beneficial has involved perfo ...

“PROJECT TERRAIN is the most ambitious and innovative collaboration WHOOP has ever undertaken,” said Will Ahmed, Founder and CEO of WHOOP. “The capsule that Samuel developed marks our evolution from a ...

The Sunray Lady Cats competed at Odessa Thursday, Mar. 5 for the Regional Meet where they finished fourth overall as a team and having four lifters finish in the top ...