Members of Aroostook Iron CrossFit celebrated one year in business on Veterans Day with a special workout honoring those who ...
Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...
Do you feel like time slips through your fingers and the idea of exercising seems like an insurmountable mountain in the ...
Ray Querubin, a national strongman champion from Team Philippines, opened up on his below average performance in Physical: ...
Physical: Asia alum Mark Striegl praises his team’s incredible sportsmanship on the show and described his experience.
From yoga mats to HIIT studios, Singapore offers premium activewear to match every workout style. Here are 10 of the best ...
Mixed martial arts champion Mark "Mugen" Striegl said on Sunday he is proud of the performance of Team Philippines in the ...