After apologizing for his viral water bottle incident, Ingram responded the right way—by letting his play do the talking. He ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

This winter, swap the snow boots for sandals and spend the holidays in true island style, at The Ocean Club, A Four Seasons Resort, where traditional holiday colours of red and green are replaced by ...

And if you want to take things to the next level, you can even add a treadmill, elliptical machine, or stationary bike. “It’s ...

To burn calories after a rigorous workout means replenishing essential nutrients right after, in order for the body to be able to repair muscles as well as optimise its functioning. Protein-forward ...

Raised in Melbourne, Australia, and later in the French Alps, Adler grew up surrounded by mountains and parents who believed ...

Maurine Cherotich would complain of feeling weak and tired after simple chores such as carrying water and general cleaning.

Thunder Dan Palyo dives into the data from the first month of the NBA season to determine which players are having a bigger impact in the box score this season and should be on your fantasy basketball ...

Feeling like your body betrayed you after 40? Discover 7 daily habits, like skipping protein and poor sleep, that are ...

Frank Jackson State Park sprawls across 2,050 acres of pristine Alabama wilderness that looks like someone took a postcard and decided to make it life-sized. The centerpiece is a 1,000-acre lake ...

Fitbit knows that one size doesn’t fit all when it comes to health. That’s why you can tweak your goals to match exactly what ...