If you plan to sleep like a baby, it is crucial to consider what you consume before hitting the pillow. A top doctor advises ...

Join us on an exhilarating adventure as we follow athlete Zander in his jaw-dropping climbing feats. In this video, watch ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

The Japanese foot soak is more than a wellness trend, it’s an ancient self-care practice grounded in balance, mindfulness and ...

Renny Harlin’s new disaster film “Deep Water” is ready to make a splash. Bob Yari’s Magenta Light Studios will release Harlin’s latest in theaters nationwide on May 1, 2026. According to the official ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

OK, primetimers, raise your hand if you fondly remember the days when you didn’t give much thought to your physical health. If, in high school and college, you ate what you wanted when you wanted, and ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

You’ve probably seen it all over your feeds: Fitness pros and physical therapists talking about “training the deep core.” But unlike crunches or Russian twists, these exercises don’t come with a pump ...

If the treadmill or elliptical doesn't appeal to you, you can don your swimsuit and try water aerobics. The pool-based exercises are particularly beneficial for older adults and others who don't want ...

From Cape Town to Tehran to Lima to Phoenix, dozens of cities across the globe have recently experienced water shortages. In the next five years the world’s demand for fresh water could significantly ...