This is a delicious way to eat more seafood during your week. I chose mussels and prawns for this pasta but the reason I like ...

Valentine’s Day doesn’t have to mean unhealthy indulgence. Here are healthy, guilt-free chocolate options from dark and sugar-free to vegan treats that let you celebrate love without compromising ...

The new class of drugs has changed the game when it comes to weight loss. What are the key dietary considerations you need to ...

The nutritionist has created seven high-fibre snacks with more than 14g each to help people reach the recommended 30g daily ...

These warm and cozy stew recipes, packed with at least 15 grams of protein per serving, are the perfect dinners for cold winter nights.

BECKLEY, WV (WVNS) — Do you or someone you know have diabetes? Beckley ARH Hospital is offering classes that they might find ...

Apple cider vinegar is linked to small reductions in blood sugar and cholesterol, but evidence for weight loss and other health benefits remains limited.

Trying to follow a diet but keep falling off track? Experts explain seven emotional triggers, such as stress, guilt, ...

Christine Parrot said a moment with her doctor was when she knew she had to make changes ...

JustFoodForDogs offers over a dozen fresh recipes, easy online ordering, and home delivery. Here's what we liked about it ...

Commentary: In claiming to be an answer to the diet-related diseases plaguing our nation, their guidelines are an alarming dismissal of actual science.