Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Are oats really a homemade fix for weight loss and high cholesterol? Many people are turning to blended oats, mixing it with water or juice, lemon or cinnamon in the hope that it can help lower ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...

This heart-healthy eating pattern can improve cholesterol, reduce inflammation, and support weight loss—without extreme restrictions.

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...