On November 1, nearly 460,000 New Mexicans who rely on SNAP benefits woke up with no money on their cards. Food banks across the country, and in Albuquerque, were ...

While aerobic exercise raises your blood pressure in the short term, it has long-term benefits ... show beets – or their juice – can help lower blood pressure due to their high content of inorganic ...

From suites at the F1 Grand Prix to appointments at the Mayo Clinic, private jet companies pull out all the stops to win ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Getting older doesn’t mean your skin can’t look amazing! What you eat plays a huge role in keeping your skin healthy and ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...