Infrared exercise combines intense workout routines with infrared heat, usually in a sauna, to boost metabolism, flexibility and circulation.

Members of The Crimson’s Arts Board make the case for which of the 10 nominated films will win the prestigious Best Picture ...

In my last column, I addressed many reasons why engaging in strength training (anaerobic) workouts are important. Aside from allowing you to maintain and/or gain muscle and bone mass, benefits also ...

A new challenger from South Korea is quietly shaking the foundations of the premium compact SUV segment long dominated by German luxury brands.

Forget the grueling daily grind; researchers have discovered that just one hour of total work per week is the secret to a stronger physique.

The rains of late and spring’s approach set my mind on the Carolina bays, those coastal plain wetlands of mystery and life.

I checked the weather. I should have checked my blood pressure before I checked the weather. The weather report was dire.

As a health and wellness reporter, I like to think I’ve seen it all when it comes to fitness gadgets. From clunky full-body ...

Short kings, rejoice: Your height may come with a hidden advantage. Being tall has its perks, from reaching the top shelf to ...

Lea Uradu, J.D., is a Maryland state registered tax preparer, state-certified notary public, certified VITA tax preparer, IRS annual filing season program participant, and tax writer. Jared Ecker is a ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.