Are oats really a homemade fix for weight loss and high cholesterol? Many people are turning to blended oats, mixing it with water or juice, lemon or cinnamon in the hope that it can help lower ...

Based in Brockton, Massachusetts, Gendreau once weighed nearly 306 pounds (about 138 kg). Despite treating patients for ...

It’s a tough pill to swallow. There are countless supplements and pantry staples out there that swear to help people slim down, from apple cider vinegar shots to “nature’s Ozempic”. But one popular ...

RATES at Cebu City-owned hospitals and clinics may be lowered in 2026 under a proposed amendment that seeks to temper the fee increases approved in late 2024.Ci ...

Time-restricted eating remains popular for weight loss, but new research suggests its broader health benefits—like improved heart and metabolic function—might not be as strong as once thought.

Cold and flu season is at its peak. Here’s what to toss into your cart to stay healthy at the end of winter.

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A simple, low-cost pantry staple may deliver powerful heart-health benefits faster than most people realize—without long-term ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...