Samantha Bryant's journey learning how to jump went viral, amassing 26.9 million views Courtesy of Samantha Bryant Samantha Bryant has been sharing her fitness journey on TikTok and has already lost ...

This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment. “My weight was out of ...

Chrissy Metz is stepping into her power and is looking stronger than ever. But Chrissy Metz’s radiant appearance is more than just a style moment. It’s the result of years of hard work, healing, and a ...

This story is sponsored by Health Utah. Weight loss: it's as simple as eating less and exercising more, right? No. It really isn't. If losing weight takes forever but you gain weight seemingly ...