Minus The Gym on MSN

11 Handstand Exercises to Improve Control and Stability

The handstand exercises in this video are the main exercises I've used to build up to and improve my handstand since I ...
News 13

Athletes complete 'Murph Challenge' to remember those who made the ultimate sacrifice

ST. CLOUD, Fla. — Memorial Day is all about remembering men and women who died while serving the nation. On Monday, several St. Cloud area residents put themselves to the test to do a workout known as ...