Taya and Sofia are demonstrating that women’s grappling is just as technical and exciting as any other division.

The 2025 Marianas Open International Championship has once again affirmed Guam’s reputation as the epicenter of Brazilian Jiu ...

Taya and Sofia are demonstrating that women’s grappling is just as technical and exciting as any other division.

Why Iron Matters for Performance Oxygen Transport and Energy Production Iron is a key component of hemoglobin and myoglobin, ...

Nearly a decade after calling herself "the female Demian Maia," Virna Jandiroba has quietly lived up to the label and earned ...

Mackenzie Dern has compared her career to a UFC legend who overcame many setbacks before reaching the pinnacle ...

Before Ciryl Gane challenges Tom Aspinall in the heavyweight title headliner, Dern will run it back with Virna Jandiroba ...

The Brazilian-American strawweight Mackenzie Dern has built her UFC career around this shoulder lock, turning what many ...

UFC 321 had a strawweight battle to determine who would become the new 115 lbs champion. After a massive win, Mackenzie Dern ...

Virna Jandiroba first made waves in 2016 after achieving her seventh submission victory against Lisa Ellis at Fight2Night 1 in Rio de Janeiro. At that time, she boldly proclaimed herself the female ...

The UAE increased their medal tally to six — three golds, one silver and two bronzes — ranking seventh overall in the general ...

Mackenzie Dern could only laugh and reluctantly answer when a male reporter asked he how much she could squat.