THE world of female powerlifting has long been clouded by misconceptions – from claims that lifting heavy weights will make women look "too muscular" to warnings that it could harm their health.

The Gold Coast ‘glitter strip’ is where all good decisions go to die, and one young partygoer has proven that true.

Hellen Obiri of Kenya set a women’s course record to win the New York City Marathon while compatriot Benson Kipruto won the ...

Laura Wolvaardt etched her name in history with 512 runs and counting, surpassing Alyssa Healy's record for the most runs in a single Women's ODI World Cup edition. The South African skipper's stellar ...

South Africa will need to pull off a record-breaking chase if they are to defeat India in the Women's World Cup 2025 final in Navi Mumbai on Sunday. With a target of 299, they face the daunting task ...

The Gold Coast ‘glitter strip’ is where all good decisions go to die, and one young partygoer has proven that true.

The bodyweight squat is the single most efficient investment you can make in your long-term health. It strengthens your core ...

A venture capitalist surveyed female founders about their experiences. She didn't ask about sexual harassment, but ...

Kate Douglass and Gretchen Walsh have led the way as Virginia swimmers have broken 41 American Records over the last year and ...

Powerlifting is a strength sport focused on lifting the maximum possible weight in three specific exercises: squat, bench ...