THE world of female powerlifting has long been clouded by misconceptions – from claims that lifting heavy weights will make women look "too muscular" to warnings that it could harm their health.

Hellen Obiri of Kenya set a women’s course record to win the New York City Marathon while compatriot Benson Kipruto won the ...

Hellen Obiri set a women's course record to win the NYC Marathon. Her countrymate Benson Kipruto won the men's race by less ...

Women’s boxing has gone from hidden on undercards to main eventing big events. Lucas Ketelle and historian Malissa Smith rank ...

The bodyweight squat is the single most efficient investment you can make in your long-term health. It strengthens your core ...

A venture capitalist surveyed female founders about their experiences. She didn't ask about sexual harassment, but ...

Powerlifting is a strength sport focused on lifting the maximum possible weight in three specific exercises: squat, bench ...

Across Britain, more women are stepping into the weight room, claiming the rack, and discovering that strength isn’t a ...

Stephanie Vaquer made her WWE NXT debut on the 15th of October in 2024 In under a year, La Premiera has set a unique record in the WWE Women's division, winning four different titles, all in under a ...

It took a while for Lexi McGinty to find her sport. She tried basketball and soccer, and even track and field, but they just didn't seem to be her speed. At first, she wasn't thrilled when her mom ...

Every member of the women’s golf team finished in the top 18 at Bowdoin last Sunday. Women’s golf ignited over the weekend at the Polar Bear Shootout in Brunswick, Maine, finishing first among 14 ...