You may remember your dad skiing back in the day wearing nothing but a foam flotation belt around his waist while carving slalom turns behind the old runabout. Or you see videos of professional ...

An aqua jogging belt works pretty simply: You wrap it around your waist, jump in the deep end and start moving your legs while keeping your head above water. These belts, commonly referred to as ...

Injury need not mean an end to your training. Why not try aqua-jogging? International steeplechaser Eilish McColgan gives us the low-down Running in your local pool with the aid of a flotation belt is ...