Dive into the vibrant world of color-themed eating with our exhilarating 24-hour red food challenge! Watch as we indulge in ...

A personal reflection on food insecurity and digital empathy—how Instagram and other social media transform scarcity into ...

From calorie loaded drinks to sugar laden cereals, Will Tennyson pushed his body to the limit to explore the impact of unhealthy eating.

While often reduced to a simple “80% full” guideline, hara hachi bu reflects a much broader principle of mindful moderation. At its core, it’s about tuning into the body, honouring hunger without ...

This month on Short Talks from the Hill, Grant Shields, an assistant professor in the Department of Psychological Science, explains what we know about stress eating and what we still need to ...

This day of eating was a little bit different. Welcome to a full day of fast food eating, a.k.a the 10,000 calorie fast food ...

A clever AI-powered trick is helping people solve this very problem, with a modern version of the "pantry challenge." As ...