They can go far towards improving your heart health.
Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...
A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...
Keeping your biological timepiece in good working order is essential for longevity and right-now health—and just like the ticker worn on your wrist, your heart is its own complex system of parts with ...
The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".
The U.S. has a cholesterol problem. Roughly 37% of Americans have high cholesterol, a statistic that’s likely underreported, considering that, according to a 2023 study, many people with high ...
Doctors often advise focusing on a heart-healthy diet, minimizing saturated/trans fats, and reducing intake of refined sugars as strategies for healthy eating for high cholesterol. They typically ...
What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.