REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with ...

There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International ...

No pain, more gainThat’s where a barbell pad comes in. From ultra-padded wraps to flatter foam options or even machines with built-in support, the right cushioning can take the sting out of ...

These simple strips of fabric might just help you grow your back and smash your next PR—and no, they’re not cheating.

How To Choose The Appropriate Band Tension You want enough resistance to provide a challenge, but not so much that it hinders your form or control when performing an exercise. As a beginner, start ...

BoiseDev is set to honor Idaho’s 43 fastest-growing companies – and we’ve got the first look at the businesses that made the Peak 43 list. During Boise Entrepreneur Week, on October 1 at 5:30pm, the ...

Lifting straps are an essential gym bag item if you do any serious amount of deadlifting or pulling exercises. (And no, straps aren’t cheating if you know when to use them.) But there are ...

The Gymreapers Lifting Wrist Straps are 18 inches long, according to the manufacturer's description. They're made with a cotton strap and these straps also have padded neoprene for a bit of extra ...

From what we've found, the Gymreapers Lifting Wrist Straps usually do a pretty good job of offering support during weightlifting. They're popular among people who do a lot of lifting like ...