New fitness goals often mean new gear, but not all of it is worth the investment. To help, our Hearst partners at Men's Health and Women's Health just released their annual fitness awards, ...

Our Hearst partners at Men's Health and Women's Health have released their annual fitness awards to help consumers choose the best workout gear for achieving their fitness goals. We talked to them to ...

What is it about pull-ups that makes them so impressive, and why do so many lifters judge themselves based on how many they can crank out in a row? Unlike the squat, bench press, and deadlift – the ...

Fit in a workout whenever you have time. Keep Bala Bangles in your bag so they're easy to grab. Wear them on your wrists or ankles to add comfortable resistance to yoga, walking, or any home workout.