"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Sometimes, lifestyle modifications alone won't help you have healthy cholesterol numbers. "When diet and exercise aren’t enough, considering starting a medication such as a statin, ezetimibe, or PCSK9 ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...

A pharmacist has issued an important warning for people taking statins. Urging them to exercise caution, the concern centres ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".

A flavourful spice costing just 27p per serving could offer a range of remarkable health benefits. Studies have indicated ...

Salmon provides heart-healthy omega-3 fatty acids that help lower cholesterol and blood pressure. Eggs do not raise ...

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...

A new CRISPR-based one-off procedure that lowers "bad" cholesterol has been approved to enter Phase I human trial. If ...

In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks ...