A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

For years, people at risk for diabetes have been told to swap their steak for chicken. Research suggests that advice might ...

Soluble fiber has special health benefits, including helping to lower cholesterol and keeping blood sugar steady. Try these ...

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

Night owls — those who naturally stay up late — may be more likely to develop heart disease, a new study has found.

Background Aortic valve calcification (AVC) is a disease process driven by inflammation and lipid infiltration, serving as a ...

Scientists have discovered an enzyme that drives fat production and shown that blocking it prevents weight gain and lowers ...

Scientists have designed an immunotherapy that reduces plaque in the arteries of mice, presenting a possible new treatment strategy against heart disease. The antibody-based therapy could complement ...

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...