Fiber cereal is a great way to start the morning off with a healthy breakfast. While not all fiber cereals are created equal, these in particular are some of the best options to consider.

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

Cereals can be a convenient way to load up on fiber in the morning to help you poop. The best cereals will have at least 4 grams of fiber and ideally are low in sugar. Pay attention to serving sizes, ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

Most adults eat about 17 grams of fiber daily, far below the 22–34 grams recommended. Fiber-rich carbs like oats, beans and ...

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

A Consumer Reports test of 26 cereals found higher-fiber cereals taste a lot better than they used to. While Bear Naked Fruit and Nut Granola tasted excellent, it rated only fair for nutrition. It has ...

October 22, 2009 (CHICAGO) High-fiber cereals on store shelves come in all sorts of shapes -- flakes, twigs and clusters. But getting people to eat these cereals can be a challenge. Don't dump the ...

Discover Magic Spoon Treats, a high-protein cereal bar perfect for on-the-go breakfast with 11 grams of protein per serving. Since the re-emergence of baby tees and butterfly clips, there’s no denying ...