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National Dark Chocolate Day 2026 highlights the health benefits of dark chocolate, from heart and brain support to gut health ...

The startup is partnering with utilities to help homeowners determine the best upgrades to cut their energy use.

High blood pressure and cholesterol often don’t announce themselves loudly. There’s no sudden pain, no obvious warning sign in the early stages. That’s why they are often called “silent” ...

As we mature, it’s easy to notice the changes we can see – such as shifts in our skin, muscle tone, or even hair colour – but ...

The singer, who was hospitalized for a severe case of pneumonia at the start of the year, claims he has less than a year to ...

While World Cup matches will take place in 16 big cities in the United States, Mexico and Canada, teams will spend most of ...

A DOCTOR has revealed the five things everyone should know about their health – but that most don’t. Dr Luke Powles, ...

Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut ...

A mouse study shows that beige fat, previously known for its heating function, may also lower blood pressure by keeping blood vessels relaxed. The same may go for brown fat in humans.

As mentioned, BHF has previously ranked porridge above granola, cornflakes, muesli and even bran flakes as the best choice ...

Maintaining a keto diet can be difficult, and it involves checking your ketone levels daily. Read on to find the best ketone test strips.