The NBA rumor mill never stops churning, and our latest reminder of that comes just five days into the new calendar year.

It's difficult sticking to New Year's resolutions: just 8 per cent of people manage to keep their resolutions going for even ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

The NFL playoffs place quarterbacks in a pressure cooker unlike any other stage in professional sports. Every decision ...

Whether or not the ailing player is back Sunday to face the Nuggets team that traded him away, his absence has only ...

A review paper by scientists at Beijing Institute of Graphic Communication presented  a thorough review of the existing ...

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

With Hawks, Lakers, Warriors and more feeling the pressure, here's what they're considering ahead of the trade deadline.

Keen to surge on with the successes that arrived in the second half of 2024, O'Connor was determined not to let an ...

Markus Stitz has to throw all of his gear, experience and resolve at surviving a sub-zero, 700km tour of Norway in January ...

Being able to speak more than one language is a valuable skill that takes a lot of time and effort to master. Some people ...