Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.

A drug originally developed to treat type 2 diabetes may protect the heart. Early research shows IC7Fc can lower cholesterol, ...

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

Boots claims that the brand's own max strength formula is "proven to lower cholesterol levels" when taken twice daily and ...