Consuming a specific fruit juice daily could benefit millions of Britons suffering from a potentially serious health ...

“Have regular catch-ups with friends and family or join a club that interests you, such as a dance class, a reading club or a ...

Discover the powerful connection between plant-based diets and heart health. Learn how eating more plants can lower cholesterol, reduce blood pressure, and cut your risk of heart disease.

Sunsweet Growers reports that fiber's role in gut health is gaining attention, yet many Americans fall short of daily fiber ...

Dementia is not one single disease. It is a set of symptoms that affects memory, thinking, communication and everyday independence. It becomes more common with age, but it is not an inevitable part of ...

As mushrooms become the latest superfood added to everything we eat, experts explain why balance, consistency and lifestyle ...

It may also help prevent and treat high cholesterol, irregular heartbeats, a heart attack, stroke and heart disease ...

QUICK, easy, but nutritious – we all want meals that tick these boxes. But the quest to eat healthily often ends up with kitchen cupboards bursting with ingredients we touch once, then never ...

Drinking a particular fruit juice each day could help millions of Brits living with a potentially dangerous health issue. Studies indicate this crimson drink may lower high blood pressure, a complaint ...

Dr. Adam Perlman prioritizes strength training, sleep, and a low-sugar diet to boost his metabolic health.

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...