A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial by the University of Bonn, which has now been published in Nature ...

High cholesterol? Pharmacist Meritxell Martí reveals the best natural foods and supplements to lower LDL levels and boost ...

A new Nature Communications study shows that a short, oat-heavy diet can cut harmful LDL cholesterol by about 10 per cent, with benefits lasting for weeks through changes in gut microbes ...

Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

Picture this: You've just finished your annual doctor's appointment. You feel good, and the routine tests your doctor ...

Trans fats don’t just act like saturated fats in foods. They also act like saturated fats in the body, raising LDL ...

Thyroid gland plays an important role in your body and its connection with metabolism shouldn’t be overlooked. Here’s how you ...

Consuming a specific fruit juice daily could benefit millions of Britons suffering from a potentially serious health condition. Research suggests this red beverage might reduce elevated blood pressure ...

High triglycerides can cloud your thinking. Elevated blood fats may reduce brain blood flow, fuel inflammation, and trigger brain fog—often signaling deeper heart–brain health risks. TheHealthSite.com ...

Margo Allgood and Lauren Holliman, a pair of nurse practitioners at Amory Cardiology Clinic, care a great deal about their ...

In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks ...

Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut ...