Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

Chanhassen-based Snap Fitness aims to open 300 gyms in Japan over the next few years, with a flagship location in Tokyo slated to open this year. The global gym franchise, which now counts more than 2 ...

TOKYO--(BUSINESS WIRE)--Fast Fitness Japan Inc. (headquartered in Shinjuku-ku, Tokyo; CEO, Representative Director: Kiyoaki Yamabe), which directly operates and franchises Anytime Fitness 24-hour ...

Though the Tokyo Olympics were postponed to 2021 and numerous other major events canceled, Japan, as of this writing, hadn’t implemented the types of coronavirus pandemic-related lockdowns that have ...