Think that kale salad you're eating is a superfood? Without the right ingredient it might not be living up to its hype. But ...

Researchers from the University of Missouri find oil-based dressings or sauces help the body absorb more nutrients from kale and make it taste better, too.

Diabetic Exchanges: 1.500 starch, 1 vegetable, 1 fat. go to recipe Kale Smoothies ...

Find your new fall favorites with these easy and delicious butternut squash recipes, including soups, pastas, casseroles and ...

When the air turns crisp and the thermostat drops, fall has officially arrived. Putting on your favorite chunky sweater, curling up in front of the fireplace, and sipping a steaming mug of apple cider ...

Feeling drained from the time change? Perk yourself up with good-for-you foods that will fuel you through the day. Find ...

Ree Drummond visited New York City with her mother, sister, daughters, and granddaughter to appear on the Today show. The family shared photos and celebrated their time together in NYC on social media ...

Flavorful, tangy, and crunchy, this sweet kale salad recipe is so simple to put together! It makes the perfect side dish for dinner, or it works great as a light lunch. With minimal ingredients and a ...