Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

Walking into a grocery store with the goal of eating healthier can feel deceptively simple, and surprisingly overwhelming.

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. Amelia Ti is a ...

You don't have to splurge on organic superfoods and expensive supplements to improve your diet this year. These common foods are healthier than you think, and can help you keep your New Year's ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

The General Motors diet is another highly restrictive diet that promises quick results. A dietitian weighs in on whether or not it's safe to try. The GM Diet is something of diet folklore. Some ...

These Low Carb Lemon Brownies have 3g carbs per serving. They're made with almond flour, sugar-free white chocolate, and ...