Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

The Westin Manila adds a fresh twist to mindful dining with a new lineup of plant-based and keto-friendly pasta dishes for the sixth edition of Green Mondays at Seasonal Tastes. The limited-time ...

Keto Kartel opens in Dubai's DIFC offering 100% sugar-free and gluten-free desserts, breads and chocolates. Here is what to expect from the new boutique cafe.

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

The ketogenic diet has been sold as a shortcut to weight loss, sharper focus, and better blood sugar control. A new long-term ...

Feeling hungry? I hope not, because then reading this review may be torture. I’ve been reviewing meal kits for more than four ...

Hola Zero Sugar Café in Times Square Center is rewarding Dubai residents who hit 10,000 daily steps with a complimentary coffee. Here is how the new wellness challenge works.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

A big fan of Burger King? From swapping or adding ingredients to mastering the app to upgrades, make the most out of your ...

Entrepreneur Brandon Dawson's daily routine: tips for staying healthy on-the-go - The 10X Health founder primes himself with coffee and electrolytes, resets with fasting and gives meals the personal t ...

Hosting a Super Bowl watch party doesn't need to break the bank. Treat your guests to these budget-friendly tasty treats this Super Bowl Sunday.