Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your life.

With trampoline parks all the rage, you might be considering adding one to your kids’ toy rotation. They're a great source of ...

If your kids, tweens or teens are old enough to carry their own phones, it may be time to upgrade to a tracking app (and not just for Halloween). These lightweight apps avoid being invasive but still ...

With the most recent update, The Outsiders app has added Cycling Power Zones, and improvements to Body Metrics, Workout Summary, Training Focus Zones, and more.

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...