Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

In his first State of the University Address on Oct. 13, University President Michael Benson announced his goal to close ...

SoleFit has officially launched its first flagship store at Deerfields Mall, marking an exciting milestone for the premium ...

On the surface, traditional mall shopping centers may appear to be languishing and empty. Inside the Wenatchee Valley Mall, however, a group of minority and women small business owners has adapted to ...

The women's clothing brand Aerie is set to open in Lincoln’s Gateway Mall on Nov. 7, according to a news release from the mall.

David L. Chipps stands inside of his store at the former Washington Crown Center mall. He is relocating the business to 1600 Park Ave. in North Franklin Township. While Washington Crown Center is in ...

You don’t need to walk anywhere near 10,000 steps to lower your risks of heart disease and early death, according to a new study of women in their 60s and older. In a new study, walking as little as 4 ...

The YWCA of Champaign County is hosting their Empowering Black and Brown Women Walk on November 15th at Meadowbrook Park. The EBBW Project and this event welcomes participants to foster community and ...

GLOUCESTER COUNTY, New Jersey (WPVI) -- For this local woman, a journey of self improvement led to a social club for people just like her in the area. It's known as "South Jersey Girls Who Walk," ...

A large study shows that even brief, irregular walking patterns, such as a few active days a week, can meaningfully lower the risk of death and heart disease in older women, challenging the ...