Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the ...

Craving comfort while cutting carbs? Discover fulfilling low carb meals that are so tasty you’ll want to keep making them all ...

Jenny McCarthy is exploring a new diet as a "last resort" and shares the food combination that "sounds gross." ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

Dr. Kevin Gendreau reached 138 kg amid long work hours and emotional stress. Over 18 months, he lost 56 kg through diet, ...

New research published in Science Advances suggests that while following a ketogenic diet may lead to weight loss, it also has potential to cause metabolic problems that could lead to heart disease ...

A physician gained a lot of weight and he blamed two culprits behind it. A: Processed food B: Carb-rich food. To shed the extra kilos, he made a diet plan for himself that made all the difference.

Andy Cohen is looking back on a disastrous Watch What Happens Live interview with Jillian Michaels. The event left the 51-year-old wellness guru "furious" during the February 13, 2013, episode.

Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...

A MUM has revealed why she is bitter about those who use weight loss jabs after being called ‘fat’ in the school playground.

If you eat mindfully and work out regularly, you might feel more energetic today because your metabolism will speed up. To ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...