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The post From the Kitchen Counter to the Break Room, 25 Low Carb Lunch Recipes Always Deliver appeared first on Cook What You Love.

These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss ...

While the keto diet helped prevent extreme weight gain, the researchers found that it caused other serious health problems ...

That’s exactly what awaits at Giammarco’s Italian Restaurant in Westerville, Ohio – a place where pasta dreams come true and garlic bread whispers sweet nothings to your taste buds. Let’s be honest, ...

There are those of us who prefer slightly complicated, homemade pumpkin bread recipes from scratch, while others prefer ...

Grilled trout at Anglers White River Resort’s restaurant in Mountain View, butternut squash soup at Boulevard Bread Co., beef ...

If you're overwhelmed by food labels at the grocery store, you're not alone. Dr. Ian Smith, author of “Eat Your Age: Feel Younger, Be Happier, Live Longer,” joins TODAY to break down what some of the ...

If you want to make something exciting with that bowl of dal left from last night, here are some lip-smacking makeovers that will take your taste buds on a roller coaster ride.

Try something different this Halloween with my crispy roasted pumpkin seeds recipe! These flavorful seeds are seasoned with ...

Eating plans that include foods high in protein and low in carbohydrates (carbs) are popular for managing weight and blood sugar. Several foods, including animal proteins, cheeses, nuts and seeds, and ...