A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...

A straightforward "two-day diet" may assist people in reducing their cholesterol levels and losing weight. Studies have shown that "bad" cholesterol levels fell by 10 per cent, with effects persisting ...

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

While the U.S. president's diet is certainly not lacking in flavor, how well does it fare in terms of nutrition? A closer ...

A science-backed lifestyle—not a restrictive diet—continues to dominate global rankings and redefine healthy aging.

We tapped experts to weigh in on the latest findings.

Dementia is not one single disease. It is a set of symptoms that affects memory, thinking, communication and everyday independence. It becomes more common with age, but it is not an inevitable part of ...

"Chicken parts such as the gizzard, head, neck, offal, skin, and so on are safe to eat. If they're unhealthy, then the ...

Hypertension may be silent, but its consequences are not. Early detection and timely treatment can prevent heart attacks, strokes, and kidney failure. As the country observes Philippine Heart Month, ...

Scientists at the University of Bonn have discovered that consuming oats for just two days can significantly lower ...

Scientists from the University of Bonn have discovered that consuming oatmeal for just two days can significantly reduce cholesterol levels and support ...

Are oats really a homemade fix for weight loss and high cholesterol? Many people are turning to blended oats, mixing it with water or juice, lemon or cinnamon in the hope that it can help lower ...