Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.

Avocado toast with eggs does not spike blood sugar. Instead it provides steady energy and leaves you feeling full, thanks to ...

If you break down what we know versus what we don't, the evidence isn't compelling.

Zucchini bread tends to be slightly healthier than banana bread, though each has its own advantages and disadvantages. Learn more about these staples.

I gave the new ChatGPT Health access to 29 million steps and 6 million heartbeat measurements. It drew questionable ...

HE has headlined Wembley, won five Brit Awards and partied, hard, in the world’s most rock ‘n’ roll hotspots. But today, ...

Dr Holly Wyatt shared a breakfast that can partially mimic the appetite-curbing effects of Mounjaro and Wegovy ...

Meanwhile, Sir Keir Starmer has faced backlash after defending a decision to block Andy Burnham from standing in an upcoming ...

Cardiovascular deaths overall are down, while stroke deaths among people in their late 20s and early 30s are still rising, according to a new American Heart Association report.

Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?

Background There is a lack of contemporary data describing patients with left ventricular (LV) systolic dysfunction post ...

Proteins serve as essential building blocks for the human body, supporting muscle growth, cell repair, enzyme production, and ...