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Why Cardiologists Keep Recommending the Mediterranean Diet to Lower CholesterolAnd How Small Changes Make a Big Difference
This heart-healthy eating pattern can improve cholesterol, reduce inflammation, and support weight loss—without extreme restrictions.
A new study highlights the importance of your diet in preventing kidney disease. A specific type of diet was found to be associated with a lower risk of chronic kidney disease. Below, experts explain ...
A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...
Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...
Consuming a specific fruit juice daily could benefit millions of Britons suffering from a potentially serious health ...
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