Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

WHETHER it is the siren call of a weekend fry-up or the ease of a midweek meal deal, all those treats end up with us piling ...

Yes, some premade freezer options are actually healthy.

QUICK, easy, but nutritious – we all want meals that tick these boxes. But the quest to eat healthily often ends up with kitchen cupboards bursting with ingredients we touch once, then never ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

Consuming a specific fruit juice daily could benefit millions of Britons suffering from a potentially serious health ...

1. Caramelize the Onions Heat butter and olive oil in a wide skillet over medium-low heat. Add onions and cook slowly, ...

Advice worth listening to for your health and your budget.

Advice worth listening to.

Air frying high-fat foods such as bacon produces fewer volatile organic compounds and other airborne particles than deep-fat frying. View on euronews ...

Tomatoes and fruit could be stripped from pasta sauces and yoghurt under Labour's sugar crackdown, supermarket bosses have ...

Unlike bears, groundhogs are true hibernators. During hibernation, they don’t eat and rely on the fat stores they have built ...