Five low-fat desserts made with simple ingredients, inspired by traditional and modern recipes, ready in under 20 minutes for quick, mindful treats at home.

The slow cooker is a great tool for making meals that use very minimal fat and are nutrient-dense, and can be economical too.

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by Medjool dates, creating a perfectly balanced flavor. Chia seeds add a boost of ...

These smart sandwich ideas combine flavor, convenience, and nutrition, making them perfect for busy lifestyles, weight loss goals, and clean eating—without sacrificing taste.

Unsaturated fats from sources such as avocado may have a different effect on your heart and cardiovascular system than you’d ...

Butternut squash and sweet potato are incredibly rich in beta-carotene – an antioxidant that can help protect arteries from ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Morgan Hunt Ward, Prop Stylist: Phoebe Hauser, Food Stylist: Emily Nabors Hall. Sweet, juicy oranges and frozen ...

This versatile fat makes my tamales, fried chicken, noodles, and baked goods so much better.

Buffalo roasts are great in the slow cooker all day on the low temperature setting, or cook them in the oven at 200 to 225 ...

HighProtein.Recipes today announced the launch of the HighProtein.Recipes Network, a first-of-its-kind collection of ...

It’s shooting its shot at stardom. Adding power-packed foods to your daily diet can seriously boost your health, from ...

Advice worth listening to for your health and your budget.