"Chicken parts such as the gizzard, head, neck, offal, skin, and so on are safe to eat. If they're unhealthy, then the ...
Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...
Fitgurú on MSN
The new US dietary guidelines end the war on saturated fat but experts warn it could backfire
The latest American dietary guidelines encourage more red meat and full-fat dairy, claiming saturated fats have been unfairly ...
Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was ...
Follow TNM's WhatsApp channel for news updates and story links. The Special Investigation Team (SIT) probing the adulteration of ghee used in Tirupati ...
This piece of information explores the six nuts that got attention by the government in the budget and why.
Time-restricted eating remains popular for weight loss, but new research suggests its broader health benefits—like improved heart and metabolic function—might not be as strong as once thought.
This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...
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