A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

A new Nature Communications study shows that a short, oat-heavy diet can cut harmful LDL cholesterol by about 10 per cent, with benefits lasting for weeks through changes in gut microbes ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Cardiologists are begging people not to ignore high LDL cholesterol levels. "High levels of LDL can result in extra build-up ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Whip up some pesto. Walnuts are a delicious way to add healthy fats to a classic pesto sauce.

While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Learn simple lifestyle changes you can start implementing today to improve your levels.